Challenge Your Balance
Balance board can be used by kids, adults and elderly individuals, beginners and seasoned athletes or general fitness enthusiasts who are looking for a way to improve their coordination and balance.
It features a circular board attached to a domed side which allows the board to pivot in all directions.
The basic move of a balance board is to set your feet onto it and try to stay on balance. You will wobble back and forth at first, but through practices, your stability will be improved. Over time, you can challenge yourself by tilting the board in a circular motion without the edges of the board touching the ground. To further increase the intensity, you can try balancing with your eyes closed, on just one foot, or doing squats.
It Also Works for Total Body Exercise
Exercising will be much more effective if your weight is on a wobble board instead of being supported by a stable base.
EveryMile balance board’s sturdy construction and good quality offer additional muscle exercises like squats, lunges, incline pushups, decline pushups, straight arm plank, calf raises and more. It puts you on an unstable surface to add difficulty to the exercises and thus greatly enhancing the workout.
Extremely Beneficial in Increasing Your Everyday Health
– Stabilize your muscles.
– Boost flexibility & agility.
– Improve your posture.
– Enhance sport performance.
– Develop core strength, balance & coordination.
– Better proprioception and awareness of movement.
A textured anti-slip surface provides better traction and gripping, so when your muscles are working, you can worry less about sliding off.
Side handles for performing pushups to get an effective exercise for your arms, chest, and back, helping build upper body and core strength.
Allow dynamic movement of your legs and feet. Free to tilt to 15 degrees, from side to side or back to front and rotate in all directions, through 360 degrees.
Made of heavy duty plastic, the platform is sturdy and supports up to 300lbs. The base is particularly textured to offer extra traction for your exercising
Perfect for Anyone
Features a roomy design for any type of footwear or bare feet. Suitable for everyone, beginners or experienced trainer, regardless of age, height or physique.
Compact and Lightweight
Easy to transport, so you can use it almost anywhere throughout your home. It can also be taken to the gym or used at your standing desk.
relieve stress, relax muscles ,improve concentration.
Calories burning,strengthen and boost muscles
Balance Training, Core-Strengthen
burn fat, strengthen body muscles
Stretching the Hip, Quads, Abs, lose weight, body shaping
yoga, weightlifting, squat
31” L , 11” W , 8” H
23”Dia, 9.8” H
Anti-skid Performance: Abrasion-resistant ABS platform with 6 non-skid feet and non-slip textured surface for maximum stability and added strength, you’ll feel stable while exercising even when you’re sweaty
360 DEGREE ROTATION &15 DEGREE TILTING ANGLE. It is great to perform side to side, front to back, stretch and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Perfect for balance training and core stability workouts
Portable Balance Board: With portable handle design, and it is lightweight, very easy to take with you to gym, to office or travel or at home
Compact & Durable: Made with durable plastic and TPR material. 3.5lbs, 15.7″ Diameter * 3.94″ Height, holds up to 300 lbs
This wobble balance board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery