Are you feeling stuck in a rut or struggling to achieve your goals? Your mindset may hold you back, but positive affirmations can transform your beliefs. Affirmations are statements that you repeat to yourself to reprogram your mind and replace negative self-talk with more empowering beliefs and attitudes.
Whenever you make a statement in the affirmative it puts the subconscious mind on notice that you are what you say you are. Surprisingly, the subconscious mind only responds to the direction we give it. In other words, it believes whatever you believe about yourself.